Do you know? Not all scented candles are created equal, and some scented candles come with therapeutic benefits. In fact, scented candles with therapeutic benefits are known as aromatherapy candles, and they are much better than regular candles. There’s a term for this: “aromatherapy.”
So, what therapeutic effects do aromatherapy candles offer? Today, let’s discuss how aromatherapy candles with therapeutic properties work their magical healing effects and how to incorporate the best aromatherapy candles into your daily life to instantly uplift your mood.
What Are Aromatherapy Candles?
Unlike synthetic candles, aromatherapy candles are made from all-natural ingredients, with essential oils as their primary fragrance carriers. Speaking of fragrance, when you light an aromatherapy candle, it sets in motion a magical process that elevates your happiness through the first contact with your nasal passages. Inhaling the wafting scent molecules extracted from essential oils stimulates and activates your brain receptors. Aromatherapy candles emit various natural fragrances that trigger brain receptors to enhance emotions in different ways. The scents you inhale from aromatherapy candles are crafted from essential oils, which have been used for aromatherapy by the Greeks and Egyptians for healing and well-being.
Regular Candles vs. Aromatherapy Candles – Which Is Better?
Both types of candles can make your home smell delightful, but there are distinct differences between them, and aromatherapy candles outshine regular scented candles in several ways. Aromatherapy candles:
- Are made from all-natural ingredients and pure essential oils, while regular scented candles contain synthetic fragrances.
- Offer professional formulations and therapeutic benefits, making them a staple in top-notch spas, salons, massage studios, and aromatherapy centers.
- Are long-lasting and burn evenly due to their natural wax base, extending their burn time compared to regular candles. More importantly, aromatherapy candles use higher-quality wicks, preventing the formation of black smoke common with regular candles.
- Are safer to burn. Longer wicks in regular candles can cause fires, and low-quality fragrance oils used in regular candles can ignite. Aromatherapy candles, handcrafted by artisans and experts, use all-cotton wicks and safer natural materials.
- Provide therapeutic effects through unique fragrances that evoke comfort and serenity. Apart from making your home smell divine, they can make you happier and more relaxed. Importantly, inhaling the scents from aromatherapy candles is beneficial for your health.
Did you know that lighting an aromatherapy candle can alleviate your stress and anxiety?
Speaking of other therapeutic benefits of aromatherapy candles, here are a few you can easily experience in your daily life:
- Lavender: The most popular essential oil, lavender, is believed to have calming effects and is helpful for those experiencing excessive stress.
- Lemon: Lemon-scented candles are popular for relieving nausea, rejuvenating the spirit, and refreshing the body.
- Damascus Rose: Damascus rose-scented candles exude a luxurious feel and promote romance and better sleep.
- Eucalyptus: The blend of eucalyptus essential oil can alleviate headaches and relieve cold and sinus congestion.
- Cedarwood Beeswax Candles: Cedarwood beeswax candles carry an enduring woody fragrance, believed to enhance brain function and focus.
- Vanilla: Vanilla has been considered one of the most relaxing scents for years. Research conducted by the Sloan Kettering Cancer Center in New York studied the fragrance qualities of vanilla, using conventional MRI scans to scan its scent, and it has been proven that vanilla has the most calming effect.
If you truly want to reap the benefits of aromatherapy candles, consider lighting one before bedtime. Create a cozy sleep space, a personal sanctuary where you can truly relax.
